Sensitive Teeth Treatment: Causes, Relief and When to Get Checked

That sharp zing from ice water or a cold breeze is one of the most common complaints we hear. It is usually exposed root surface, and it is usually easy to treat.
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Sensitive Teeth Treatment for Sharp, Short Pain With a Clear Trigger

Tooth sensitivity is a brief, sharp pain in response to cold, heat, sweet, acid, touch or air. It is different from a toothache, which is dull, lasts longer, and often throbs. Sensitive Teeth Treatment focuses on the underlying cause, especially when the inner layer of the tooth, dentin, loses its protective covering of enamel or gum and the tiny tubes inside it carry sensation straight to the nerve.

About one in three adults has sensitive teeth at some point. Many cases may respond to simple in-clinic treatment and a few changes at home, depending on the cause.

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Causes

Recession, Wear and Erosion

Gum recession is the leading cause: as the gum pulls back, the root is exposed and it has no enamel. Enamel wear from grinding, clenching or scrubbing with a hard brush is the second. Acid erosion from soft drinks, citrus, wine, reflux or vomiting thins enamel everywhere. Temporary sensitivity can also follow whitening, a deep cleaning or a new filling. Sensitive Teeth Treatment depends on identifying the cause and addressing the factors contributing to the sensitivity.

Sensitivity on one tooth, or sensitivity to biting, points to a crack or cavity and needs a specific check.

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Relief

How We Treat Sensitivity

Your hygienist identifies the sensitive teeth and the cause, then seals the exposed dentin with fluoride varnish or a desensitizing agent. For stubborn areas, a thin resin coating is bonded over the exposed root. Most patients feel relief within a day and the effect lasts weeks to months, with repeat applications at cleanings.

Full details are on our sensitive teeth treatment page.

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What You Can Do at Home

The right habits reduce sensitivity and stop it returning:

Drink acidic drinks through a straw and rinse with water afterwards.

What Makes It Worse

Sensitivity tends to flare with:

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Cold weather and winter air
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Whitening strips used too often

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Scrubbing with a hard toothbrush
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Frequent soda, energy drinks or citrus
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Untreated grinding at night
A night guard from your dentist protects worn teeth and reduces the flexing that exposes dentin at the gumline.

Get Checked If

Book an assessment when:

Sensitivity is not something to live with. One short visit usually solves it.
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Questions People Often Ask

Does sensitivity mean I have a cavity?
Not usually. Generalized cold sensitivity is typically recession or wear. Sensitivity to sweet, or on a single tooth, is more likely a cavity and we check it.
Sensitivity after whitening or a cleaning settles within days to weeks. Sensitivity from recession or wear does not go away without treatment, but responds well to it.
Yes, once the sensitivity is treated. We use take-home trays or a gentler in-clinic protocol for sensitive patients.

Enjoy Cold Drinks Again

Yours Dental Hygiene in southeast Edmonton treats sensitive teeth with evening and weekend appointments and direct billing. Relief is usually one visit away.

Tired of the zing?

Book a sensitivity assessment online or call (825) 402-6111.
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Reviews

ADERSH RAM
"My wife and I recently visited Yours Dental Hygiene and had a great experience! A special thank you to Eimee—she was exceptionally thorough, gentle, and professional throughout our appointments. The clinic itself is spotless, welcoming, and very well-run. Eimee took the time to explain everything clearly and made sure we were completely comfortable. Highly recommend this clinic."
UNNIKRISHNAN RAVEENDRAN NAIR
"I visited this clinic based on a recommendation from a family friend. Booking an appointment was very easy, and I was able to find a time that fit perfectly with my work schedule. I initially went in for a basic dental cleaning and ended up getting a few sealants done as well. The results were a huge improvement, and I was far more satisfied than I had expected. The staff were friendly and highly professional, making the whole experience even better. I would confidently recommend this clinic to anyone."
Weng Achacoso
"Clinic was great and staff was very kind and accomodating. Eimee,cleans very deely and it was amazing.She did a very good job same thing with the Dr. I love it! Me and my husband had a very wonderful experience with this clinic. We will truly bring our kids here soon.Best recomended dental clinic. "

Frequently Asked Questions

What toothpaste works best for sensitive teeth?
Look for potassium nitrate or stannous fluoride, and use it consistently for at least two weeks. Your hygienist can suggest a specific brand for your situation.
Tartar that was covering root surfaces has been removed and the gums are settling. It fades within one to two weeks; fluoride at the end of the cleaning helps.
It can be. Gum disease causes recession, which exposes roots. If your gums also bleed, book a gum assessment.
Yes. Fluoride varnish seals the tubes in exposed dentin and is our first-line treatment. Fluoride toothpaste at home supports it.
Cold air reaches exposed dentin on the front teeth, which are most affected by recession and wear. Breathing through your nose in winter helps, and treatment solves it.
Can a cracked tooth cause sensitivity?
Yes. A crack lets fluid move inside the tooth and usually causes sharp pain on biting or releasing. It needs a dentist, and we refer you.
Yes. Grinding wears enamel and creates notches at the gumline that expose dentin. A night guard prevents further damage.
Sensitivity to heat that lingers, or pain that wakes you at night, can indicate a nerve problem rather than simple sensitivity. That needs a dentist promptly.
Yes, often from acidic drinks, newly erupted teeth or enamel defects. Fluoride varnish and diet changes work well.
Weeks to months, depending on the cause and your habits. We reapply at each cleaning for ongoing protection.