Bad Breath: Finding the Cause and Fixing It

Bad breath can be hidden for an hour with mints and mouthwash. Persistent bad breath almost always comes from bacteria in the gums, on the tongue or in a dry mouth, and a hygienist can treat all three.

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It Is Almost Always in the Mouth

About 90% of persistent bad breath, or halitosis, starts in the mouth. Bacteria living in gum pockets, on the back of the tongue and in tartar break down proteins and release sulphur compounds that smell like rotten eggs. The stomach is rarely the cause.

Because you cannot smell your own breath reliably, many people only learn about it from a partner or family member. A hygiene assessment can find the source quickly.

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Common Causes

Gums, Tongue, Dry Mouth

Gum disease is the most common cause we see. Deep gum pockets are a perfect home for the bacteria that produce sulphur gases. The back of the tongue is second, especially in people who breathe through their mouth. Dry mouth from medications, mouth breathing or dehydration lets bacteria multiply because saliva is not washing them away. Tartar, food trapped around crowded teeth and old fillings, and infections also contribute.

If your mouth is healthy and breath is still bad, we suggest seeing your physician to rule out sinus, tonsil or medical causes.

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How We Treat It

Remove the Source, Not Just the Smell

Bad breath treatment in Edmonton at Yours Dental Hygiene begins with a periodontal assessment to check for gum pockets, followed by a thorough cleaning above and below the gumline. We show you how to clean your tongue properly, recommend the right products for dry mouth if needed, and check for trapped food around teeth and dental work.

Most patients notice a dramatic difference within days of a cleaning.

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What Does Not Work

These mask the problem but do not solve it:

Mouthwash can help as an add-on after the cause is treated, particularly alcohol-free formulas with zinc or chlorhexidine for short periods.

Home Care That Keeps Breath Fresh

After your cleaning:

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Clean the back of your tongue every morning with a scraper
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Floss or use interdental brushes daily
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Drink water through the day
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Breathe through your nose, especially at night
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Keep your hygiene visits every 3 to 6 months
Sugar-free gum with xylitol stimulates saliva and helps between meals.

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See us when:

It is a common, treatable problem and nothing to be embarrassed about.
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Questions People Often Ask

Can a dental cleaning cure bad breath?
When the cause is gums, tartar or tongue coating, yes. A cleaning plus tongue cleaning and flossing usually resolves it within days.
Lick the back of your wrist, let it dry for a few seconds, then smell it. Or floss between back teeth and smell the floss. Or ask someone you trust.
Rarely. The oesophagus is normally closed, so stomach odour does not reach the mouth except with reflux or burping. The mouth is the source in most cases.

Fresh Breath That Lasts

Yours Dental Hygiene in southeast Edmonton treats the causes of bad breath with evening and weekend appointments, direct billing and CDCP coverage.

Ready to fix it?
Book an assessment online or call (825) 402-6111.
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Reviews

ADERSH RAM
"My wife and I recently visited Yours Dental Hygiene and had a great experience! A special thank you to Eimee—she was exceptionally thorough, gentle, and professional throughout our appointments. The clinic itself is spotless, welcoming, and very well-run. Eimee took the time to explain everything clearly and made sure we were completely comfortable. Highly recommend this clinic."
UNNIKRISHNAN RAVEENDRAN NAIR
"I visited this clinic based on a recommendation from a family friend. Booking an appointment was very easy, and I was able to find a time that fit perfectly with my work schedule. I initially went in for a basic dental cleaning and ended up getting a few sealants done as well. The results were a huge improvement, and I was far more satisfied than I had expected. The staff were friendly and highly professional, making the whole experience even better. I would confidently recommend this clinic to anyone."
Weng Achacoso
"Clinic was great and staff was very kind and accomodating. Eimee,cleans very deely and it was amazing.She did a very good job same thing with the Dr. I love it! Me and my husband had a very wonderful experience with this clinic. We will truly bring our kids here soon.Best recomended dental clinic. "

Frequently Asked Questions

Why does my breath smell even after brushing?
Brushing cleans teeth but not gum pockets or the back of the tongue, where most odour bacteria live. Flossing and tongue cleaning are the missing steps, along with a professional cleaning to remove tartar.
Yes. Saliva controls bacteria. Less saliva, from medications, mouth breathing, caffeine or dehydration, means more odour. See our dry mouth page.
It is the most common cause of persistent halitosis. Bacteria in deep pockets produce sulphur gases. Treating the gums treats the breath.
An alcohol-free rinse with zinc or cetylpyridinium chloride helps neutralize sulphur compounds. Chlorhexidine is effective short-term but stains with long use. Ask your hygienist.
Yes, if they are not cleaned thoroughly and removed at night. Dentures collect plaque and food like natural teeth. We can clean them professionally and show you the routine.
Why is morning breath so bad?
Saliva slows during sleep, so bacteria multiply overnight. Mouth breathing makes it worse. Brushing, flossing and tongue cleaning at night reduce it.
Yes. It removes the coating on the back of the tongue far better than a toothbrush. Use it once a day, from back to front, before brushing.
Coffee dries the mouth and has strong-smelling compounds. Drinking water afterwards helps.
Yes. Tonsil stones are calcified debris in the tonsil folds and smell strongly. If your mouth is healthy and breath persists, ask your physician about them.
Every three to four months until your gums are healthy, then every six months.